One of Rosie favourite Kong Fillers – Frozen Banana & Peanut Butter, quick and easy to make they are perfect for the hot weather as a refreshing treat, and great to keep her mind busy if I pop out. I always have one in the freezer ready to go!
(For Two Kongs)
x1 Whole Banana
x2 Table Spoons of Natural Yoghurt
x2 Table Spoons of Peanut Butter
Make sure your Kong has been washed and dried, often bits of food can be left inside if they are not cleaned correctly. A goodwash then leave it to dry. (Pop them into the dishwasher if you have one)
Peel and chop the Banana and place into a blender of some kind. (I use a smoothie maker)
Top Tip – Cut a small piece of Banana and place at the bottom of your Kong, its stop the mixture from running out the bottom and creating a very sticky mess!
Add x2 Table Spoons of Natural Yogurt & Peanut Butter and blend together. The consistency should be thick enough to pour it into the Kong.
Remember! To check the ingredients when buying Peanut Butter, make sure it does not contain Xylitol and that any Palm Oil is responsibly sourced. My go-to is Whole Earth Smooth or Crunchy
Pour the mixture into the Kong and place in the freezer, depending on your freezer they should be ready within a few hours, I leave my overnight. For freshness, I recommend using them within a few days from being made.
That’s it! They are really simple to make and go down an absolute treat! If I have extra mixture left over, I pour it into a bowl for Rosie!
Me and Rosie love hearing from you, please share how you got on making your Banana & Peanut Butter Kongs.